News
Iowa State Freshman Herrera Dialing In On Diet, D1 Wrestling

Iowa State’s Daniel Herrera grabbed breakfast at McDonald’s. He ate lunch at Carl’s Junior. Come dinner time? He’d hit the In-N-Out window in Indio, Calif., a city nestled within the Coachella Valley.

3d ago

Iowa State Freshman Herrera Dialing In On Diet, D1 Wrestling
Iowa State Freshman Herrera Dialing In On Diet, D1 Wrestling
Iowa State Wrestling Leaning On Frost Twins As Injuries Mount

Evan and Jacob Frost fell in love with wrestling at age six, seven or maybe eight.

Dec 11

Iowa State Wrestling Leaning On Frost Twins As Injuries Mount
Iowa State Wrestling Leaning On Frost Twins As Injuries Mount
Iowa State Wrestling Results From CKLV 2024: Iowa State Bracket Recap

Iowa State wrestling has kicked off its 2024 Cliff Keen Las Vegas Invitational, as the first three rounds are now complete.

Dec 7

Iowa State Wrestling Results From CKLV 2024: Iowa State Bracket Recap
Iowa State Wrestling Results From CKLV 2024: Iowa State Bracket Recap
Gaitan Primed To Return To Iowa State Wrestling Lineup For CKLV

MJ Gaitan dug deep, stung by a loss in his opening-round match at last year’s NCAA Championships, but steeled for what would come.

Dec 4

Gaitan Primed To Return To Iowa State Wrestling Lineup For CKLV
Gaitan Primed To Return To Iowa State Wrestling Lineup For CKLV
Iowa State vs Iowa Wrestling: Live Updates & Results

Stay updated with live coverage of the Iowa State vs Iowa dual on Saturday, November 23 at 6 p.m. CT.

Nov 23

Iowa State vs Iowa Wrestling: Live Updates & Results
Iowa State vs Iowa Wrestling: Live Updates & Results
2024 Iowa State vs Iowa Wrestling Preview

Iowa State takes on Iowa in the annual CyHawk wrestling dual for the Dan Gable Traveling Trophy. Gable won two NCAA titles for Iowa State (100-1 college record) before leading Iowa to 15 NCAA Championships during 21 seasons as head coach (1977-97).

Nov 21

2024 Iowa State vs Iowa Wrestling Preview
2024 Iowa State vs Iowa Wrestling Preview
Christian Carroll Embracing 'Hunter' Role For Iowa State Wrestling

Iowa State 197-pounder Christian Carroll craves the catcalls. He basks in the boos. The tough-as-nails but largely unproven redshirt freshman will revel in each slight, slur, and insult hurled against him when he takes the mat against Iowa’s top-ranked Stephen Buchanan on Saturday at 6 p.m. at Carver-Hawkeye Arena in Iowa City.

Nov 20

Christian Carroll Embracing 'Hunter' Role For Iowa State Wrestling
Christian Carroll Embracing 'Hunter' Role For Iowa State Wrestling
2024 NCAA XC Championship Automatic Qualifiers

Update - The NCAA has announced the full list of qualifiers for the 2024 NCAA DI XC Championship. The full field can be found here.

Nov 16

2024 NCAA XC Championship Automatic Qualifiers
4:05
2024 NCAA XC Championship Automatic Qualifiers
Lineup Starting To Crystallize For Iowa State Wrestling

Iowa State head coach Kevin Dresser listened to Evan and Jacob Frost’s ideas about next season’s living arrangements and nodded.

Nov 6

Lineup Starting To Crystallize For Iowa State Wrestling
Lineup Starting To Crystallize For Iowa State Wrestling
Iowa State Wrestling Schedule 2024-2025: Season Preview

Iowa State wrestling has released their schedule. Their first dual takes place on Friday, Nov. 9, when Stanford comes to Ames, IA.

Oct 24

Iowa State Wrestling Schedule 2024-2025: Season Preview
00:37
Iowa State Wrestling Schedule 2024-2025: Season Preview
Paniro Johnson Is Back With Fresh Perspective For Iowa State Wrestling

AMES, Iowa — Paniro Johnson’s ever-present smile conveys his sky-high confidence.

Oct 24

Paniro Johnson Is Back With Fresh Perspective For Iowa State Wrestling
Paniro Johnson Is Back With Fresh Perspective For Iowa State Wrestling
The College Fan Guide To 2024 Super 32

There are no high school folkstyle wrestling tournaments with deeper brackets than Super 32. So it should come as no surprise that commits to many of the top D1 NCAA wrestling programs will be competing in Greensboro, NC this weekend.

Oct 8

The College Fan Guide To 2024 Super 32
The College Fan Guide To 2024 Super 32
285-Pound Pre-Season NCAA Wrestling Preview & Predictions

The 285-pound field continues to feature high-level wrestlers with high-level credentials. Six of eight All-Americans from the 2024 NCAA Championships return this season.

Oct 2

285-Pound Pre-Season NCAA Wrestling Preview & Predictions
285-Pound Pre-Season NCAA Wrestling Preview & Predictions
2024-25 Iowa State Wrestling Roster And Depth Chart

Iowa State enters the 2024-25 season with four returning All-Americans, nine national qualifiers, and a few transfers. The Cyclones finished fourth at the 2024 NCAA Championships — the highest finish during Kevin Dresser’s tenure as head coach.

Sep 28

2024-25 Iowa State Wrestling Roster And Depth Chart
2024-25 Iowa State Wrestling Roster And Depth Chart
The 2024-25 NCAA D1 Middleweight Redshirt Report

Below is a partial list of NCAA D1 middleweight wrestlers (149, 157, 165, 174) returning and will contest for a varsity spot after at least a one-year interval.

Sep 23

The 2024-25 NCAA D1 Middleweight Redshirt Report
The 2024-25 NCAA D1 Middleweight Redshirt Report